Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michelle Briggs
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, August 28, 2014
Time: 24:06
Distance: 4.30 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 10.7 Avg / 17.1 Max
Power (Watts): 97 Avg / 241 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 139 Avg / 180 Max

Laps

4.01 mi in 21:44
0.29 mi in 2:22