Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Randall Kingsley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 1, 2014
Time: 15:07
Distance: 4.33 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 17.2 Avg / 25.6 Max
Power (Watts): 210 Avg / 467 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 139 Avg / 167 Max

Laps

4.01 mi in 12:19
0.32 mi in 2:48