City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Parsons
Team: UNC - Wilmington (Wilmington, NC)
Date: Monday, September 1, 2014
Time: 20:44
Distance: 5.19 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 15.0 Avg / 32.9 Max
Power (Watts): 196 Avg / 396 Max
Cadence (RPM): 79 Avg / 113 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

4.53 mi in 18:37
0.66 mi in 2:07