Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Stenhouse
Team: Creekkeepers (Blackwood, NJ)
Date: Monday, September 1, 2014
Time: 51:02
Distance: 11.52 Miles
Laps: 1.6
Calories: 401
Speed (MPH): 13.5 Avg / 22.4 Max
Power (Watts): 107 Avg / 270 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 106 Avg / 223 Max

Laps

6.98 mi in 30:54
4.54 mi in 20:08