Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Doug Himmelman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 2, 2014
Time: 29:37
Distance: 8.43 Miles
Laps: 1.1
Calories: 436
Speed (MPH): 17.1 Avg / 28.1 Max
Power (Watts): 221 Avg / 583 Max
Cadence (RPM): 60 Avg / 98 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

7.87 mi in 24:34
0.56 mi in 5:03