Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shannon Mortimer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 2, 2014
Time: 16:36
Distance: 4.50 Miles
Laps: 3.0
Calories: 167
Speed (MPH): 16.3 Avg / 20.4 Max
Power (Watts): 144 Avg / 800 Max
Cadence (RPM): 76 Avg / 106 Max
Heartrate (BPM): 83 Avg / 185 Max

Laps

1.50 mi in 5:01
1.50 mi in 5:28
1.50 mi in 6:07