Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Tuesday, September 2, 2014
Time: 30:06
Distance: 8.11 Miles
Laps: 1.6
Calories: 286
Speed (MPH): 16.2 Avg / 21.5 Max
Power (Watts): 134 Avg / 248 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

5.00 mi in 18:16
3.11 mi in 11:50