Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 2, 2014
Time: 30:28
Distance: 10.02 Miles
Laps: 1.2
Calories: 500
Speed (MPH): 19.7 Avg / 26.4 Max
Power (Watts): 248 Avg / 499 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 144 Avg / 180 Max

Laps

8.38 mi in 24:20
1.64 mi in 6:08