Rough Rider 8.30 mi

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Lap Details

Rider: Gerry Lafleur
Team: Anytime Fitness - Smithfield (Smithfield, RI)
Date: Tuesday, September 2, 2014
Time: 28:55
Distance: 8.38 Miles
Completed:
Calories: 352
Speed (MPH): 17.4 Avg / 22.6 Max
Power (Watts): 179 Avg / 394 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 149 Avg / 162 Max

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