Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tony Sands
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Tuesday, September 2, 2014
Time: 17:28
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 18.3 Avg / 26.4 Max
Power (Watts): 209 Avg / 576 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 159 Avg / 176 Max

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