Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jane Sper
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 3, 2014
Time: 51:44
Distance: 10.01 Miles
Laps: 1.4
Calories: 351
Speed (MPH): 11.6 Avg / 19.8 Max
Power (Watts): 89 Avg / 214 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 109 Avg / 179 Max

Laps

6.98 mi in 36:42
3.03 mi in 15:02