Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Doug Himmelman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 3, 2014
Time: 30:22
Distance: 8.62 Miles
Laps: 1.1
Calories: 428
Speed (MPH): 17.0 Avg / 30.2 Max
Power (Watts): 210 Avg / 587 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 124 Avg / 157 Max

Laps

7.87 mi in 25:29
0.75 mi in 4:53