Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Wednesday, September 3, 2014
Time: 22:46
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 10.6 Avg / 17.6 Max
Power (Watts): 77 Avg / 221 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 117 Avg / 118 Max

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