Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Mcmullen
Team: Retro Fitness - Clark (Clark, NJ)
Date: Wednesday, September 3, 2014
Time: 21:20
Distance: 6.98 Miles
Completed:
Calories: 345
Speed (MPH): 19.5 Avg / 30.1 Max
Power (Watts): 245 Avg / 529 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 166 Avg / 176 Max

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Ghost

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