Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Morcos
Team: Competitive Edge (Puyallup, WA)
Date: Wednesday, September 3, 2014
Time: 5:31
Distance: 1.5 Miles
Completed:
Calories: 51
Speed (MPH): 16.1 Avg / 19.8 Max
Power (Watts): 132 Avg / 233 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 151 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.