Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: C Dacquisto
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 4, 2014
Time: 44:35
Distance: 12.02 Miles
Laps: 1.4
Calories: 470
Speed (MPH): 16.2 Avg / 23.0 Max
Power (Watts): 151 Avg / 429 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 112 Avg / 147 Max

Laps

8.38 mi in 30:26
3.64 mi in 14:09