Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john kozak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 4, 2014
Time: 31:05
Distance: 5.01 Miles
Laps: 3.3
Calories: 120
Speed (MPH): 9.7 Avg / 15.7 Max
Power (Watts): 41 Avg / 192 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 94 Avg / 167 Max

Laps

1.50 mi in 8:16
1.50 mi in 10:05
1.50 mi in 9:19
0.51 mi in 3:25