Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Hill
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Thursday, September 4, 2014
Time: 8:53
Distance: 3.37 Miles
Completed:
Calories: 184
Speed (MPH): 22.7 Avg / 28.5 Max
Power (Watts): 320 Avg / 572 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 147 Avg / 161 Max

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