Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jon Aloni
Team: Genesis Fitness - Southbank (Southbank, Australia)
Date: Friday, September 5, 2014
Time: 33:17
Distance: 8.88 Miles
Laps: 1.1
Calories: 402
Speed (MPH): 16.0 Avg / 24.3 Max
Power (Watts): 177 Avg / 408 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 157 Avg / 170 Max

Laps

8.38 mi in 28:26
0.50 mi in 4:51