Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: melissa morenus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 5, 2014
Time: 45:03
Distance: 9.72 Miles
Laps: 1.2
Calories: 370
Speed (MPH): 12.9 Avg / 18.6 Max
Power (Watts): 113 Avg / 260 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 113 Avg / 139 Max

Laps

8.38 mi in 39:15
1.34 mi in 5:48