Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Friday, September 5, 2014
Time: 15:11
Distance: 4.64 Miles
Laps: 1.2
Calories: 214
Speed (MPH): 18.3 Avg / 23.0 Max
Power (Watts): 210 Avg / 381 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 128 Avg / 143 Max

Laps

4.01 mi in 12:55
0.63 mi in 2:16