Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Beggs
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Saturday, September 6, 2014
Time: 15:57
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 14.8 Avg / 24.6 Max
Power (Watts): 146 Avg / 336 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 100 Avg / 112 Max

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