Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: A Hinson
Team: Gold's Gym - Culpeper (Culpeper, VA)
Date: Sunday, September 7, 2014
Time: 20:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 14.6 Avg / 22.2 Max
Power (Watts): 100 Avg / 274 Max
Cadence (RPM): 81 Avg / 107 Max
Heartrate (BPM): 116 Avg / 190 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:21
1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 4:01