Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Grosshans
Team: Magnuson Athletic Club (Seattle, WA)
Date: Sunday, September 7, 2014
Time: 18:46
Distance: 6.98 Miles
Completed:
Calories: 383
Speed (MPH): 22.1 Avg / 31.3 Max
Power (Watts): 315 Avg / 590 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 183 Avg / 209 Max

Ghost

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