Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Coberly
Team: Ron Shmyr (Plymouth, MI)
Date: Sunday, September 7, 2014
Time: 29:32
Distance: 7.68 Miles
Laps: 1.1
Calories: 315
Speed (MPH): 15.6 Avg / 27.3 Max
Power (Watts): 154 Avg / 346 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 138 Avg / 152 Max

Laps

6.98 mi in 25:11
0.70 mi in 4:21