Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: D L
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 8, 2014
Time: 31:00
Distance: 8.66 Miles
Laps: 1.2
Calories: 337
Speed (MPH): 16.8 Avg / 23.4 Max
Power (Watts): 157 Avg / 442 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 154 Avg / 196 Max

Laps

6.98 mi in 23:56
1.68 mi in 7:04