Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Riesenberg
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 8, 2014
Time: 21:41
Distance: 5.25 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 14.5 Avg / 21.9 Max
Power (Watts): 123 Avg / 321 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 105 Avg / 121 Max

Laps

5.00 mi in 19:12
0.25 mi in 2:29