Rough Rider 8.30 mi

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Lap Details

Rider: Ben Lawrence
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Monday, September 8, 2014
Time: 28:15
Distance: 8.38 Miles
Completed:
Calories: 366
Speed (MPH): 17.7 Avg / 25.7 Max
Power (Watts): 191 Avg / 594 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 158 Avg / 173 Max

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