Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jeff Gidre
Team: Forma Gym (Walnut Creek, CA)
Date: Monday, September 8, 2014
Time: 20:04
Distance: 6.24 Miles
Laps: 1.1
Calories: 271
Speed (MPH): 18.7 Avg / 26.9 Max
Power (Watts): 201 Avg / 487 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 147 Avg / 196 Max

Laps

5.43 mi in 16:59
0.81 mi in 3:05