Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Monday, September 8, 2014
Time: 33:33
Distance: 9.01 Miles
Laps: 1.8
Calories: 332
Speed (MPH): 16.1 Avg / 21.1 Max
Power (Watts): 141 Avg / 253 Max
Cadence (RPM): 82 Avg / 98 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

5.00 mi in 18:34
4.01 mi in 14:59