Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, September 8, 2014
Time: 10:09
Distance: 2.84 Miles
Laps: 1.9
Calories: 105
Speed (MPH): 16.8 Avg / 24.6 Max
Power (Watts): 149 Avg / 441 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 162 Avg / 170 Max

Laps

1.50 mi in 5:09
1.34 mi in 5:00