Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: jason crowley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 8, 2014
Time: 22:05
Distance: 5.26 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 14.3 Avg / 23.6 Max
Power (Watts): 116 Avg / 323 Max
Cadence (RPM): 58 Avg / 110 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

5.00 mi in 19:19
0.26 mi in 2:46