Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Justin Niscia
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, September 8, 2014
Time: 13:57
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 17.0 Avg / 24.7 Max
Power (Watts): 196 Avg / 577 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 164 Avg / 185 Max

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