Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Ashcraft
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 8, 2014
Time: 56:11
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 7.7 Avg / 23.6 Max
Power (Watts): 65 Avg / 269 Max
Cadence (RPM): 31 Avg / 82 Max
Heartrate (BPM): 123 Avg / 169 Max

Ghost

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