Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Philip Deluca
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, September 8, 2014
Time: 17:42
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.4 Avg / 23.0 Max
Power (Watts): 110 Avg / 344 Max
Cadence (RPM): 61 Avg / 106 Max
Heartrate (BPM): 163 Avg / 178 Max

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