Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mark Newcomb
Team: YMCA - San Diego - Palomar (Escondido, CA)
Date: Monday, September 8, 2014
Time: 36:07
Distance: 8.50 Miles
Laps: 1.1
Calories: 409
Speed (MPH): 14.1 Avg / 25.6 Max
Power (Watts): 164 Avg / 468 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 131 Avg / 198 Max

Laps

7.87 mi in 30:56
0.63 mi in 5:11