Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kurt Kaufold
Team: Club PCF (Bellvue, WA)
Date: Monday, September 8, 2014
Time: 31:26
Distance: 8.96 Miles
Laps: 1.2
Calories: 401
Speed (MPH): 17.1 Avg / 28.0 Max
Power (Watts): 188 Avg / 388 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

7.22 mi in 24:45
1.74 mi in 6:41