Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rodney Pugh
Team: Retro Fitness - Freeport (Freeport, NY)
Date: Tuesday, September 9, 2014
Time: 14:33
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.4 Avg / 23.4 Max
Power (Watts): 171 Avg / 452 Max
Cadence (RPM): 56 Avg / 104 Max
Heartrate (BPM): 133 Avg / 151 Max

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