Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Eileen Jasica
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Tuesday, September 9, 2014
Time: 17:44
Distance: 4.00 Miles
Laps: 1.2
Calories: 142
Speed (MPH): 13.5 Avg / 19.4 Max
Power (Watts): 110 Avg / 169 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 116 Avg / 157 Max

Laps

3.37 mi in 13:33
0.63 mi in 4:11