Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ian Morrison
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 9, 2014
Time: 16:07
Distance: 5.16 Miles
Laps: 1.2
Calories: 236
Speed (MPH): 19.2 Avg / 27.0 Max
Power (Watts): 220 Avg / 459 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 161 Avg / 176 Max

Laps

4.42 mi in 12:32
0.74 mi in 3:35