Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Allen Koch
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Tuesday, September 9, 2014
Time: 28:27
Distance: 6.33 Miles
Completed:
Calories: 206
Speed (MPH): 13.4 Avg / 20.5 Max
Power (Watts): 96 Avg / 400 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 69 Avg / 122 Max

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