Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Terry Ciaschi
Team: ESR190 (Cherry Hill, NJ)
Date: Tuesday, September 9, 2014
Time: 24:08
Distance: 5.75 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 14.3 Avg / 26.6 Max
Power (Watts): 169 Avg / 390 Max
Cadence (RPM): 60 Avg / 101 Max
Heartrate (BPM): 145 Avg / 231 Max

Laps

5.43 mi in 18:33
0.32 mi in 5:35