Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Tuesday, September 9, 2014
Time: 22:05
Distance: 5.31 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 14.4 Avg / 20.3 Max
Power (Watts): 129 Avg / 297 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 24 Avg / 130 Max

Laps

5.00 mi in 17:51
0.31 mi in 4:14