Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Charles Wingo
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Tuesday, September 9, 2014
Time: 20:29
Distance: 5.43 Miles
Completed:
Calories: 211
Speed (MPH): 15.6 Avg / 21.3 Max
Power (Watts): 147 Avg / 310 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 128 Avg / 144 Max

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