Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Randall Kingsley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 10, 2014
Time: 14:36
Distance: 4.34 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 17.8 Avg / 25.0 Max
Power (Watts): 220 Avg / 556 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

4.01 mi in 12:17
0.33 mi in 2:19