Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Boughter
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Tuesday, September 9, 2014
Time: 30:12
Distance: 8.89 Miles
Laps: 1.2
Calories: 399
Speed (MPH): 17.7 Avg / 26.6 Max
Power (Watts): 196 Avg / 376 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 148 Avg / 158 Max

Laps

7.22 mi in 23:32
1.67 mi in 6:40