Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Saunders
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, September 10, 2014
Time: 15:32
Distance: 4.29 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 16.6 Avg / 24.7 Max
Power (Watts): 181 Avg / 339 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 124 Avg / 232 Max

Laps

4.01 mi in 13:26
0.28 mi in 2:06