Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rick Lefebvre
Team: Louisiana State University (Baton Rouge, LA)
Date: Wednesday, September 10, 2014
Time: 25:32
Distance: 7.22 Miles
Completed:
Calories: 332
Speed (MPH): 17.0 Avg / 30.3 Max
Power (Watts): 193 Avg / 315 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 113 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.