Ravens Roost 7.22 mi

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Lap Details

Rider: C Dayton
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, September 10, 2014
Time: 36:04
Distance: 7.22 Miles
Completed:
Calories: 259
Speed (MPH): 12.0 Avg / 22.5 Max
Power (Watts): 96 Avg / 243 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 131 Avg / 163 Max

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