Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Patricia Nicholas
Team: Average Joe's Fitness (Rotterdam, NY)
Date: Wednesday, September 10, 2014
Time: 20:18
Distance: 3.00 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 8.9 Avg / 15.0 Max
Power (Watts): 38 Avg / 104 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 116 Avg / 143 Max

Laps

1.00 mi in 8:11
1.00 mi in 6:10
1.00 mi in 5:57